You Excel at Everything—Except Resting
Specialized therapy for high-achieving women struggling with anxiety, perfectionism, and burnout
Glowing Reviews
Trained and Vetted
What You’re Feeling
Anxious and On Edge
Overwhelmed
You’ve Lost Confidence in Yourself
You Want to Change, but Don’t Know Where to Start
You Repeat the Same Patterns and Don’t Know Why
You Put Everyone Else First
You Shouldn't Have to Choose Between Success and Sanity!
It's exhausting to always be "on" and never feel like you're doing enough
You're tired of people-pleasing and putting everyone else first
You deserve to feel at peace without sacrificing your ambition
You shouldn't have to keep pushing through anxiety and overwhelm alone. Your mental health matters, and you deserve support that actually addresses what you're going through—not just surface-level solutions.
What if I told you about therapy that actually works!
Evidence-based tools + compassionate support
6 Key Benefits of the Therapy i do:
Reduce Anxiety Fast:
Feel relief using proven TEAM-CBT methods
Stop
Overthinking
Quiet your mind and find clarity
Break
Perfectionist Patterns:
Let go of impossible standards
Build Self-Compassion
Develop a kinder inner voice
Set Healthy Boundaries
Say no without guilt
Create Time for Yourself
Therapy from the comfort of home or the privacy of my office
Hi. I am Stephanie
I offer therapy that is:
Compassionate — you are seen, not pathologized
Collaborative — we build a plan together
Evidence-based — approaches grounded in research
Safe & Non-judgmental — you set the pace
Stephanie Day Morfitt, LCSW
What to Expect Next
Therapy doesn’t have to feel confusing or raw.
Here’s the path forward:
1—Free Consult Call
Set up a free consult call. We talk a bit about what you are looking for and I share a bit about my approach. We can decide if this is the right fit for you.
2—Clarify Your Goals
We figure out what you want to change or understand.
3—Grow at Your Pace
Using evidence-based tools and steady support, we help you build insight and relief.
The Cost of Staying Stuck
Anxiety and burnout continue to drain your energy and joy
Perfectionism keeps you from experiencing real connection
You keep putting everyone else first while neglecting yourself
The patterns that are exhausting you today become harder to break tomorrow
You miss out on the peace and fulfillment you deserve
Imagine Life When You're No Longer Running on Empty
You wake up feeling calm instead of anxious about your to-do list
You set boundaries without guilt or fear of disappointing others
You stop overthinking every decision and trust yourself
You feel confident in your relationships and express your needs clearly
You're successful AND at peace—not one or the other
In-Person + Telehealth Options
In Person in LA
13101 Washington Blvd #217
Los Angeles, CA 90066
Serving Clients Virtually Across California and Oregon
Your Questions, Answered
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I am an out of network provider. I am happy to provide a superbill for out of network reimbursement upon request.
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Yes. I have an office in LA where I can see clients in person. The office is located at
13101 Washington Blvd #217
Los Angeles, CA 90066 -
Yes. Many clients find teletherapy just as supportive and effective.
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That’s okay — starting is the hardest part. You don’t have to have it figured out.
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Yes, I am licensed in the state of California and Oregon which means I can offer virtual sessions to clients located anywhere inside of those states.
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Other Specialties and Issues I Treat
Social & Performance Situations
Panic Attacks
Health, Illness, and Pain
Breakups and Dating
Communication
Obsessions & Compulsions (OCD)
Relationships and Friendship
Grief and Loss
Perfectionism and Burnout
Low Self-esteem
Life Transitions